Athletics & Recreation | Workshops & Training

Mindfulness Drop-In - Improve Focus. Find Calm. Stress Less.

Learn (or hone your) mindfulness skills in this laid back, supportive community. No experience necessary! Each session will include two guided mindfulness meditation practices.

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May 19, 2021
4:00 pm - 4:30 pm
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Location
Join Zoom Room Meeting ID: 935 2557 4968 Password: 731083
Sponsored by
Student Wellness Center
Audience
Public
More information
LB White

Mindfulness Drop-Ins - Improve Focus. Find Calm. Stress Less

Learn (or hone your) mindfulness skills in this laid back, supportive community coming. No experience necessary!

Each session will include: Two guided mindfulness meditation practices Time for sharing, connecting, and Q&A

When: Wednesdays, 4-4:30 pm (EST) Where: Join Zoom Room >> Meeting ID: 935 2557 4968 Password: 731083 ​​​ 

Missed a session or loved a meditation we did? Recorded sessions available to view at your own time. Questions? Email Laura.Beth.White@dartmouth.edu

 

Location
Join Zoom Room Meeting ID: 935 2557 4968 Password: 731083
Sponsored by
Student Wellness Center
Audience
Public
More information
LB White