The Craving Mind: From Cigarettes to Cupcakes to Smartphones

The Craving Mind: From Cigarettes to Cupcakes to Smartphones, the Mechanisms Underlying How Mindfulness Helps Change Habits

February 28, 2020
3:30 pm - 4:30 pm
Location
Filene Auditorium, Moore Building
Sponsored by
Student Wellness Center
Audience
Public
More information
Michelle Powers

The Craving Mind: From Cigarettes to Cupcakes to Smartphones, the Mechanisms Underlying How Mindfulness Helps Change Habits Dr. Judson Brewer, Director of Research & Innovation, Mindfulness Center at Brown University, Friday, (2/28), 3:30-4:30pm, Filene Auditorium

Learn why habits are formed, and how awareness helps us tap into these very behavioral and brain mechanisms that encourage habitual behaviors in order to overcome them. More info.

Location
Filene Auditorium, Moore Building
Sponsored by
Student Wellness Center
Audience
Public
More information
Michelle Powers