Free Yoga for Stress Relief

Drop-in for free yoga every Monday from 4 to 5pm in Collis 101.

October 7, 2019
4 pm - 5 pm
Location
Collis 101
Sponsored by
Student Wellness Center
Audience
Faculty, Staff, Students-Graduate, Students-Undergraduate
More information
Carissa Dowd

Drop-in for free yoga every Monday from 4 to 5pm in Collis 101. No experience necessary. Each class will open with a brief meditation followed by gentle yoga postures that help to stretch and strengthen the body while calming and focusing the mind. Class will end with time for deep relaxation.

Location
Collis 101
Sponsored by
Student Wellness Center
Audience
Faculty, Staff, Students-Graduate, Students-Undergraduate
More information
Carissa Dowd