With so many weight management tools and strategies available today, it can be difficult to know where to start!  This second workshop in "The Art of Weight Management" series will help you understand how to effectively utilize different tools to help you achieve your weight management goals.  Topics will include: components of successful weight management, an overview of the types of tools available, and tips on how to utilize some of the tools in the most effective way.

Register here today.

Workshops are free and open to all active, benefits eligible employees of Dartmouth College and their adult family members.