Are you interested in taking a more "mindful approach to life, but don't feel like you have time in your busy schedule?  Research has shown that there are many health benefits of mindful practices and you don't need a major time commitment to get many of these positive effects.  Join the Coaches from Dartmouth Field Health Coaching for ideas on how you can develop your own mindful practices that fit your "life in the fast lane". 

Registere here today.

Workshops are free and open to all active, benefits eligible employees of Dartmouth College and their adult family members.