Learn new exercise ideas to help you "think outside the box" and develop a plan that is just right for YOU! Workshops are open to all benefits-eligible employees.
Are you looking for innovative strategies to make exercise fit into YOUR life? In this workshop led by Dartmouth Health Coach, David Peckinpaugh, and Carolyn Hooper Goetinck,Daily Operations Manager of Zimmerman Fitness Center, you will learn new ideas to help you "think outside the box" and you will develop a plan that is just right for YOU! The workshop will be a combination of experiential and informational learning. Comfortable shoes and clothing are recommended, although not required. Discussion will center around your current exercise level, your individual goals, and how to implement a program that is just right for YOU!
Wellness Workshops are free and available to all active, benefits-eligible employees of Dartmouth College and their adult family members.
Events are free and open to the public unless otherwise noted.