Tips and strategies for those who have been diagnosed with prediabetes or either Type I or Type II diabetes from Dr. Joel Lazar and Health Connect Coach, Chris Spelman.
If you've been diagnosed with Prediabetes (elevated fasting blood sugar) or Type I or Type II diabetes, please join Dr. Joel Lazar and Health Connect Coach, Chris Spelman, for an informative and interactive group discussion. We'll review preventive care and monitoring activities, with particular attention to why these interventions are valuable. We will also explore self-care strategies around healthy exercise and diet, home glucose monitoring, medication management, and more, with a focus on your specific questions in these domains. In our group discussion, participants can share strategies that have worked well for them so others can optimize their diabetic care or reduce the risk of progressing to full-blown diabetes.
Wellness Workshops are free and open to all active, benefits eligible employees of Dartmouth College and their adult family members.
Events are free and open to the public unless otherwise noted.