Wellness encompasses many areas of our lives and no two people approach it the same way. Wellness is an active and dynamic process starting from a place of self-reflection that moves us closer to a higher level of self-appreciation as we work toward wellbeing. During this workshop you will have the opportunity to begin this work. At this session, you will be given time to reflect on and identify what choices you may need to make to expand your wellness potential. The session will include both individual self-assessment and small group interaction.

Presenter: Gabrielle Lucke

To register: http://tinyurl.com/pfvxy7r