Maintaining weight in the long run requires planning for those life events that can throw you off balance.  Join the Field Health Coaches from Dartmouth Field Health Coaching for this third and final part of "The Art of Weight Management" workshop series.  This workshop will take a look at maintaining behavior change using self-care and self-compassion strategies as they relate to long-term weight managment goals.

Register here today!

Workshops are free and open to all active, benefits eligible employees of Dartmouth College and their adult family members.