Have you attempted to reach an "ideal" weight with much effort and perhaps little success?  Have you lost and regained the same weight many times?  This workshop will provide you with a brief overview of how the body works to manage weight and steps you can take to determine your own realistic personal goal.  Join Jenny Letendre and Nancy Duhaime from Dartmouth Field Health Coaching for this first workshop in the The Art of Weight Management workshop series.  

Register here today!

Workshops are free and open to all active, benefits eligible employees of Dartmouth College and their adult family members.