Are you ready to lighten up on the sugar content of your holiday treats?  Often just a few small changes in a recipe can make a big difference in the nutritional value of a baked good.  Whether you attended the Sugar Blues workshop in October or not, you may already know that added sugars in your diet can zap your energy.  As the holidays approach, planning ahead is key.  This workshop, presented by Nancy Duhaime, Health Coach, will provide you with an opportunity to taste some treats and get suggestions on how to modify your own recipes.

Register here today!

Workshops are free and open to all active, benefits-eligible employees of Dartmouth College and their adult family members.