Have you made repeated steps to change a health-related behavior, only to find yourself back in the same pattern again before you know it?  In this three-part workshop series with Dartmouth Health Coach, Dave Peckinpaugh, you will walk through strategies to help you identify the "moment of choice," develop your own strategies to change, and reflect on the process around your target behavior. The structure of the series will be a combination of facilitated discussions, peer support, and self-reflection.

Due to the nature of this workshop, registration is limited. Should the workshop series fill, a wait list will be kept and you may add your name by contacting Dartmouth Health Coaching at info@dartmouthhealthcoaching.com.

Commitment to attend all sessions is requested. Limited to the first 15 respondents. Series Dates:

• Thursday, October 24, 12:10PM - 12:50PM
• Thursday, October 31, 12:10PM - 12:50PM
• Thursday, November 7, 12:10PM - 12:50PM

Register here!

Workshops are free and open to all active, benefits-eligible employees of Dartmouth College and their adult family members.